David “Jacko” Jackson (Rooted Life): Breathing Basics.

Posted Posted in Podcast Interviews

David Jackson is an Advanced Oxygen Advantage breathwork coach, a former professional rugby player, Accredited UKSCA Strength & Conditioning coach, NASM performance enhancement & corrective exercise specialist and co-founder of the School of Calisthenics that combines movement and breathwork to develop freedom in our bodies and minds. Having worked with professional & recreational athletes to enhance performance […]

Dr Mike Young (Athletic Lab): Developing the different strength qualities – Where does it all fit?

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Dr Mike Young is a nationally recognized researcher, coach, and educator. His depth of knowledge and experience in the field of athletic development is evidenced by his stays at all three U.S. Olympic Training Centers as an athlete (Lake Placid), sport scientist (Colorado Springs & Chula Vista), and coach (Colorado Springs). Mike has an undergraduate […]

Boo Schexnayder: (Louisiana State University): Long Term Plyometric Development – from Rehab to Running.

Posted Posted in Podcast Interviews

Irving “Boo” Schexnayder is regarded internationally as one of the leading authorities in training design,  bringing 39 years of experience in coaching and consulting. He recently returned to the LSU Track and Field coaching staff for a second stint, adding to his previous 12 year term on the LSU Staff. Regarded as one of the […]

Jake Tuura (Jacked Athlete): Training athletes for hypertrophy and recovering from patellar tendinopathy.

Posted Posted in Podcast Interviews

Jake Tuura is a former collegiate strength and conditioning coach, now running Jacked Athlete fulltime. He has a Masters in Exercise Science and is a Certified Strength and Conditioning coach with the NSCA, as well as holding qualifications from USA Weightlifting, Titleist Performance Institute, Be Activated and Reflexive Performance Reset.  In this episode Jake discusses:  […]