January 31, 2018Youth strength and conditioning Athletic Evolution Conference 2018 We are very pleased to announce a new date and venue for our 2018 Athletic Evolution Conference. The Conference will be taking […]
January 25, 2018Book Reviews High Performance Habits – Book Review So, although I have still been reading the last few months, I’ve not actually been posting my reviews regularly enough, so apologies […]
January 11, 2018Youth strength and conditioning The secret ingredient to athletic development… Recently I’ve had a bit of a realisation. I’ve noticed in the athletes I’ve coached directly, or witnessed who have progressed on […]
January 6, 2018Youth strength and conditioning Scottish Volleyball Stronger Clubs Conference – Workshop Slides Here are the slides from the workshop delivered on behalf of Scottish Volleyball at their Stronger Club Conference on Saturday 6th January […]
January 4, 2018Applied coaching, Youth strength and conditioning The horror show When I watched the footage back it wasn’t pretty…