Edinburgh Workshop!
I’m very pleased to announce that I will be delivering a workshop in Edinburgh on behalf of Edinburgh Community Sports Hubs on “Strength […]
Category: Youth strength and conditioning
Wooden – Book Review
John Wooden is a legend in the sport of Basketball. He was an All-American 3 times a s a player, he was the first person to inducted into the Hall of Fame as both a player and a coach and is largely regarded as one of the most successful sport coaches EVER.
What Jazz taught me about coaching…
Music was an integral part of my childhood. When I say integral, I mean when you could walk you got handed an […]
Relentless – Book Review
I’d heard a lot about this month’s book. Relentless was a book surrounded with a fair bit of hype due to the […]
Child to Champion 2017 Review and 30% off 2016 videos!!
Child to Champion is a conference focussing on youth athletic development organized by James Baker at Proformance. Unfortunately, this year I was […]
4 principles for planning progression…
Progressive overload is one of the key principles of strength and conditioning programmes..
Ask the Expert – Dr Jonathan Griffin (Fulham FC)
I was a classic early maturer, becoming a stand-out junior athlete across a range of sports, competing internationally
11 Rings – Book Review
Phil Jackson was a highly sought after coach in his NBA career. Coach of the globally renowned Chicago Bulls during the Michael Jordan era
Ask the Expert – Dr Craig Harrison (The Athlete Development Show)
The week’s interview comes all the way from New Zealand…
Ask the Expert – Mark Laurie (Specific Strength & Fitness)
In this “Ask the Expert” interview I spoke to the owner of Specific Strength and Fitness…