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Tag: athletic development model

The 3 biggest mistakes coaches make in Athletic Development (Part 2)

Posted March 7, 2019 Athletic EvolutionPosted in Youth strength and conditioning

In the Part 1 of this series, we highlighted how going sport-specific too soon, chasing load too soon and lacking a long term view are common mistakes coaches make in Athletic Development across sporting contexts. In Part 2, we will suggest some coaching solutions to help you avoid these pitfalls! 1.Build a toolbox of varied […]

Ask the Expert – Des Ryan (Arsenal FC Academy)

Posted September 13, 2018 Athletic Evolution5 CommentsPosted in Ask the expert, Youth strength and conditioning

Des Ryan is the Head of Sport Medicine and Athletic Development at Arsenal FC Academy. He has a wealth of experience in developing youth athletes for the rigours of senior level elite sport in both football and rugby. We are sure this interview will prove valuable for anyone involved in coaching young athletes.

Are you microwaving your athletes?

Posted February 8, 2018 Athletic EvolutionPosted in Applied coaching, Youth strength and conditioning

If you’re anything like me, you enjoy a good meal. Especially a steak… For me, you just can’t beat a piece of quality, aged beef cooked to medium rare, or some slow roasted barbecue pulled pork, or a nice beef joint roasted slowly. If you cast your mind back to a really memorable meal, I […]

HELPING YOUNG ATHLETES IMPROVE MOVEMENT, NUTRITION AND MINDSET, TO REDUCE INJURY AND DOMINATE IN SPORT AND LIFE.

Recent Blog Posts:

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