Ask the Expert – Matt Depledge (Southampton FC)
This week we interview Matt Depledge, Academy Strength and Conditioning Coach at Southampton Football Club…
Tag: Athletic Development
Ask the Expert – Tom Smale (Leaf Academy)
Would you mind giving us a bit of background about yourself? I studied at University of Stirling getting a BA (Hons) in […]
The Genius in all of us – Book Review
This month I review a book discussing the numerous factors that contribute to the development of talent.
Ask the Expert – Digby Webb (Kingswood School)
Digby is the Athletic Development Coach at Kingswood School, as well as being a qualified science and maths teacher…
Sleep and the Youth Athlete (Video)
After the success and positive feedback of the last animated video on Relative Age Effect in Youth Sport, I decided to continue with […]
Relative Age Effect in Youth Sport (Video)
An animated video for coaches and parents, describing Relative Age Effect in Youth Sports…
Schizophrenic coaching (Coaching series part 1)
What type of coach are you? The multiple personality disorder that is coaching…
Why a "No Days Off" mentality sucks for coaches (Part 2)
Why coaches need to maintain a good work/rest balance for their athletes and themselves!
LTAD – BS or Brilliance? (Part 2)
In my previous post LTAD – BS or Brilliance (Part 1) I discussed the initial forays made into LTAD by Istvan Balyi […]