Wooden – May Book Review

John Wooden is a legend in the sport of Basketball. He was an All-American 3 times a s a player, he was the first person to inducted into the Hall of Fame as both a player and a coach and is largely regarded as one of the most successful sport coaches EVER.

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John Wooden is a legend in the sport of Basketball. He was an All-American 3 times a s a player, he was the first person to inducted into the Hall of Fame as both a player and a coach and is largely regarded as one of the most successful sport coaches EVER. He won  10 NCAA championships in 12 years with UCLA. So, it’s fair to say he probably has a few good ideas on coaching…

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Back to the drawing board

Last night I had my first session providing strength and conditioning sessions working at a basketball club. I remember when having the initial discussions with the club, they asked “What is the ideal group size for you?”. I didn’t really give this much concern as in the past this hasn’t really been an option to choose what size group I would like, I was just given a group of athletes (be it 1 or 15) and that was it.
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