Book Review – Athletic Evolution

August 23, 2018Book Reviews, Youth strength and conditioning

Linchpin – Book Review

“Art” can refer to great human interaction, good resources, great service… it doesn’t just mean physical art as we know it.

July 12, 2018Book Reviews, Youth strength and conditioning

Conscious Coaching – Book Review

I found this really interesting and as I was reading each archetype, it was opening my eyes to the athletes I coach…

July 5, 2017Applied coaching, Youth strength and conditioning

Participation awards – what's the point?

“You take the blue pill—the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill—you stay in Wonderland, and I show you how deep the rabbit hole goes. Remember: all I’m offering is the truth. Nothing more.” – Morpheus

May 24, 2017Book Reviews, Youth strength and conditioning

Wooden – Book Review

John Wooden is a legend in the sport of Basketball. He was an All-American 3 times a s a player, he was the first person to inducted into the Hall of Fame as both a player and a coach and is largely regarded as one of the most successful sport coaches EVER.