Conscious Coaching – Book Review

I found this really interesting and as I was reading each archetype, it was opening my eyes to the athletes I coach…

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The secret ingredient to athletic development…

Recently I’ve had a bit of a realisation. I’ve noticed in the athletes I’ve coached directly, or witnessed who have progressed on to higher levels in their sport…that they seem to share the same trait.

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Why youth strength and conditioning is a failure… (Part 1)

What’s Ghandi got to do with S&C?

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