October 16, 2018Ask the expert, Youth strength and conditioning Ask the Expert: Trevor Ragan (TrainUgly.com) Trevor Ragan is a US based coach educator, blogger and public speaker. He has delivered TEDx talks on Overcoming Fear and Learning […]
December 26, 2015Coach development, myths, Uncategorized The 10,000 hour rule – fact or fiction? If you’re involved in sport at any level (particularly grassroots) then you’ve probably come across the 10,000 hour rule, developed by Anders […]