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Tag: Feedback

What to do when loading goes too far: regaining control in the weight room…

Posted August 9, 2018 Athletic Evolution1 CommentPosted in Applied coaching, Youth strength and conditioning

Many coaches ramp up loading too quickly, simply because they can!

Are you microwaving your athletes?

Posted February 8, 2018 Athletic EvolutionLeave a commentPosted in Applied coaching, Youth strength and conditioning

If you’re anything like me, you enjoy a good meal. Especially a steak… For me, you just can’t beat a piece of quality, aged beef cooked to medium rare, or some slow roasted barbecue pulled pork, or a nice beef joint roasted slowly. If you cast your mind back to a really memorable meal, I […]

The horror show

Posted January 4, 2018 Athletic EvolutionLeave a commentPosted in Applied coaching, Youth strength and conditioning

When I watched the footage back it wasn’t pretty…

The 4 abilities for successful coaching

Posted September 21, 2017 Athletic Evolution2 CommentsPosted in Applied coaching, Youth strength and conditioning

What are the most important characteristics for successful, long term coaching?

Participation awards – what's the point?

Posted July 5, 2017 Athletic Evolution1 CommentPosted in Applied coaching, Youth strength and conditioning

“You take the blue pill—the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill—you stay in Wonderland, and I show you how deep the rabbit hole goes. Remember: all I’m offering is the truth. Nothing more.” – Morpheus

10 ways you can improve as a coach

Posted May 12, 2016 Athletic Evolution1 CommentPosted in Book Reviews, Coach development, Most Popular, Youth strength and conditioning

a list of 10 ways to improve as a coach, ranked in order of time required…

HELPING YOUNG ATHLETES IMPROVE MOVEMENT, NUTRITION AND MINDSET, TO REDUCE INJURY AND DOMINATE IN SPORT AND LIFE.

Recent Blog Posts:

  • David Dunne (Hexis App) What’s missing in behaviour change? January 15, 2021
  • Dr Nico Kolokythas (Elmhurst Ballet School, StrengthMotionMind): Lessons learned from valuable mistakes. January 8, 2021
  • Steffan Jones (Wellington School/Pacelab/Rajasthan Royals): Separate Physical Education from Sport. December 4, 2020

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