Proformance – Athletic Evolution

Dr Mike Young (Athletic Lab): Developing the different strength qualities – Where does it all fit?

Dr Mike Young is a nationally recognized researcher, coach, and educator. His depth of knowledge and experience in the field of athletic […]

This episode is a slightly different to the usual. I wanted to update you, the listener on some exciting developments with the […]

Sam Guy and Rob Smaldon are the founders of Cornwall High Performance, delivering the Child to Champion program, a fantastic LTAD program […]

In this Ask the Expert interview, we speak with Swansea City Academy Strength & Conditioning Coach and Director of Athletic Development Wales […]