Ask the Expert: Renee McGregor

Renee is a leading Sports and Eating disorder specialist dietitian with 20 years experience working in clinical and performance nutrition, with Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams. She is presently working with numerous national governing bodies, including Scottish Gymnastics, The GB 24 hour Running squad and The England Ballet company. […]

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Gymnastics Conditioning for Sport Coaches Workshop!

After the success of our “Strength & Conditioning for Youth Athletes” and “Animal Flow for Sport Coaches” workshops, we are delighted to announce our next workshop in conjunction with Edinburgh Leisure: “How to utilise gymnastic conditioning in your training sessions“, taking place on from 7-9pm on Sunday, March 31st at Ainslie Park Leisure Centre for […]

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The Athlete Archive: Shannon Archer (2018 Commonwealth Games Gymnast)

    What was your sporting journey growing up and how were you introduced to the sport you chose? My older sister was a gymnast, and I used to go with my mum to pick her up and drop her off and I used to play around waiting for her, then when I was old […]

Read More The Athlete Archive: Shannon Archer (2018 Commonwealth Games Gymnast)