September 19, 2022October 23, 2023Podcast Interviews Shannon Archer (Team Scotland Gymnast): Winning the 1st ever CWG Medal for Scotland Shannon Archer made her senior Commonwealth Games debut at Gold Coast in 2018 which saw her finish 10th in the Individual All-Around […]
April 4, 2019Youth strength and conditioning Workshop Review: How to utilise gymnastic conditioning On Sunday 31st March, Athletic Evolution and Edinburgh Leisure hosted a workshop led by 2018 Commonwealth Games Gymnast, Shannon Archer. This practical […]
February 21, 2019Applied coaching Gymnastics Conditioning for Sport Coaches Workshop! After the success of our “Strength & Conditioning for Youth Athletes” and “Animal Flow for Sport Coaches” workshops, we are delighted to […]
November 22, 2018The Athlete Archive The Athlete Archive: Shannon Archer (2018 Commonwealth Games Gymnast) What was your sporting journey growing up and how were you introduced to the sport you chose? My older sister […]