Interview on the Jersey Sport Foundation Podcast
This week I was interviewed for the Jersey Sport Foundation Podcast. You can listen to the interview in full here…
Tag: Should youth athletes squat
What to do when loading goes too far: regaining control in the weight room…
Many coaches ramp up loading too quickly, simply because they can!
"Squats hurt your knees" – myths every sport parent needs to know
What not to say to a youth athlete about squatting and deadlifting…
Strength & Conditioning for Young Athletes – Book Review
April’s book review was the key text in youth strength and conditioning…