Ask the Expert: Olie Trotman (Swansea City Academy & Athletic Development Wales)
In this Ask the Expert interview, we speak with Swansea City Academy Strength & Conditioning Coach and Director of Athletic Development Wales […]
Tag: strength and conditioning for young athletes
Ask the Expert – Harry Weatherstone (Youth Athletic Development Academy)
In this installment of the “Ask the Expert” interviews, we speak with Harry Weatherstone of the Youth Athletic Development Academy from the […]
What to do when loading goes too far: regaining control in the weight room…
Many coaches ramp up loading too quickly, simply because they can!
A second sport? The case for S&C
At the development end of the sporting spectrum, strength and conditioning should comprise of exposing the athlete to a wide range of movements…
So you want to be a Youth S&C coach? The 6 most important things you need to do…(Part 2)
In the first part of this series, we discussed all the various tasks and roles you may be asked to do as […]
So you want to be a Youth S&C Coach? What are you signing up for? (Part 1)
Ultimately, you can’t always choose what role you’re given in the team…
Podcast Interview!
Recently I was interviewed for “The Curve Mindset” podcast. “In this one hour special, we sit down with Athletic Evolution founder Rob […]
Why youth strength and conditioning is a failure… (Part 2)
So, just how can we structure can we give to this sort of process?
Why youth strength and conditioning is a failure… (Part 1)
What’s Ghandi got to do with S&C?
