April 18, 2020Applied coach, Applied coaching, Ask the expert, Podcast Interviews Tom Coughlin (Scottish Rugby): Nutrition basics for young athletes Tom Coughlin is currently the Lead Nutritionist for the Male Pathway within Scottish Rugby, working from the U16’s National Age Grade Squads, […]
June 6, 2019Youth strength and conditioning Athletic Evolution Conference 2019 Review – Jake Peake (Guest Post) Having attended this year’s Athletic Evolution Annual Conference, while I have a moment, I thought I would take this time to reflect […]
November 6, 2018Ask the expert, Youth strength and conditioning Ask the Expert: Tom Coughlin (Nutritionist – Scottish Rugby) Tom is the Performance Nutritionist at Glasgow Warriors Rugby Union Club and works for the Scottish Rugby Union, heading up the nutrition […]