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Tag: Warming Up

Warming Up and the Youth Athlete (Video)

Posted August 8, 2016 Athletic Evolution1 CommentPosted in Animated videos, Youth strength and conditioning

Here’s the latest in our “Youth Athlete” video series aimed at informing coaches and parents of youth athletes. As always, please like, share and comment as you see fit! You can like us on Facebook too.   Here is a great example of a RAMP style warm up, applied at Barcelona FC: Are you a grassroots youth […]

HELPING YOUNG ATHLETES IMPROVE MOVEMENT, NUTRITION AND MINDSET, TO REDUCE INJURY AND DOMINATE IN SPORT AND LIFE.

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