February 2019 – Athletic Evolution

The 3 biggest mistakes coaches make in Athletic Development (Part 1)

I’ve been involved in youth athletic development for over 10 years now across a variety of sports and contexts. Unfortunately, I regularly […]

Katie is a former Senior Sport Psychology & Coaching Science Lecturer at St Mary’s University, and has been a leading figure within […]

After the success of our “Strength & Conditioning for Youth Athletes” and “Animal Flow for Sport Coaches” workshops, we are delighted to […]

Howard has been the Head of Strength and Conditioning (S&C) at USN Bolton Arena High Performance Tennis Academy for nine years. He’s […]

On Saturday 2nd February, I woke at the crack of dawn to make the 3 hour drive south to Bolton Tennis Arena […]

John Radnor is a Lecturer in Strength and Conditioning at Cardiff Metropolitan University. He leads the provision of S&C for the Welsh […]

In Episode 2 of the 245 – Raising the Bar Podcast produced by NYFA, I sat down with Gabriel Ekbeck, Owen Southgate, […]

Brett Klika, is the founder of SPIDERfit Kids and is regarded as an international expert in the field of inspiring kids to […]