Conscious Coaching – Book Review
I found this really interesting and as I was reading each archetype, it was opening my eyes to the athletes I coach…
S&C for Team Sports UKSCA Workshop Review
On June 27th, I made the 4.5 hour drive from Edinburgh to Leeds to attend the “S&C for Team Sports” workshop run […]
4 stage model to athletic development – Part 2!
After the recent post on a 4 Stage model to athletic development, I received a lot of feedback online as to how […]
Jersey Sport Foundation Conference – Videos and Review
I hugely enjoyed my time on the Island and would recommend it to anyone considering attending the conference in the future.
A 4 stage model to athletic development
I’ve recently been re-thinking about how I teach and progress novice trainers to advanced training status and it has lead to some […]
Triphasic Training – Book Review
I’ve heard lots of positive things about Triphasic Training, so I decided to get stuck in myself!
Athletic Evolution Conference Review – Andy Bruce (Guest Post)
While I have a moment on the plane home, I just wanted to put together a few thoughts on the Athletic Evolution […]
So you want to be a Youth S&C coach? The 6 most important things you need to do…(Part 2)
In the first part of this series, we discussed all the various tasks and roles you may be asked to do as […]
So you want to be a Youth S&C Coach? What are you signing up for? (Part 1)
Ultimately, you can’t always choose what role you’re given in the team…
"If you can't fly then run…" Training around injuries
Unfortunately, injuries are part and parcel of participating in youth sport. Yes, we can reduce the likelihood of them occurring with a […]