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7 Keys to Being a Great Coach – Book Review

Do yourself a favour…buy this book. You won’t regret it!…

Interview on "Growing Up Strong" Podcast

Recently I was interviewed for the “Growing Up Strong” Podcast, a podcast dedicated to the development of young athle…

Ask the Expert – Sam Joyce (Nottingham Forest FC)

The latest Ask the Expert interview comes from Nottingham Forest FC U18 Sport Scientist, and host of the “Growing Up Strong&…

Edinburgh Workshop!

I’m very pleased to announce that I will be delivering a workshop in Edinburgh on behalf of Edinburgh Community Sports HubsÂ…

Wooden – Book Review

John Wooden is a legend in the sport of Basketball. He was an All-American 3 times a s a player, he was the first person to induc…

What Jazz taught me about coaching…

Music was an integral part of my childhood. When I say integral, I mean when you could walk you got handed an instrument. At the a…

Relentless – Book Review

I’d heard a lot about this month’s book. Relentless was a book surrounded with a fair bit of hype due to the career of…

Child to Champion 2017 Review and 30% off 2016 videos!!

Child to Champion is a conference focussing on youth athletic development organized by James Baker at Proformance. Unfortunately, …

4 principles for planning progression…

Progressive overload is one of the key principles of strength and conditioning programmes…..

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