December 26, 2015Coach development, myths, Uncategorized The 10,000 hour rule – fact or fiction? If you’re involved in sport at any level (particularly grassroots) then you’ve probably come across the 10,000 hour rule, developed by Anders […]
December 26, 2015Uncategorized Welcome to Fortius Training! Hi everyone, Firstly – welcome to the Fortius Training Blog!! The purpose of this blog is to provide information for anyone involved […]
January 13, 2015Applied coach, Coach development, Long term athlete development, sport psychology, Uncategorized, Youth strength and conditioning Not too little, not too much Some time ago I attended a UKSport Talent Coaches Breakfast seminar at Bournemouth University, given by a sports psychology lecturer Bryan Jones. […]