Paul is a senior lecturer and researcher at St Mary’s University. He is also an S&C coach working with a range of Professional MMA Fighters, Academy football players and Elite Youth Golfers. His current research is primarily focused around injury prevention strategies for youth soccer players and S&C provision for golfers and MMA fighters.
Andy is the Strength and Conditioning Coach at Barnard Castle School and PEP Sports weeks performance sports camps, as well as the Throws and Speed Coach at Darlington Harriers Athletics Club.
Give us a bit of background on yourself… (sporting career, qualifications, coaching experience) I have played rugby most of my life and […]
Would you mind giving us a bit of background about yourself? I studied at University of Stirling getting a BA (Hons) in […]
Digby is the Athletic Development Coach at Kingswood School, as well as being a qualified science and maths teacher…
An animated video for coaches and parents, describing Relative Age Effect in Youth Sports…
Each month I review a book that I think will be helpful for those working with youth athletes.
April’s book review was the key text in youth strength and conditioning…
“Long Term Athlete Development” or LTAD is a phrase that gets thrown around a lot in sport today. If you hang around any […]