Jessica Spendlove (Registered Dietician): Progress over Perfection
Jessica Spendlove is one of Australia’s most respected and experienced Sports Dietitians. She has accumulated more than 30 seasons working with various […]
Tag: youth athlete nutrition
Pratik Patel (Former NFL S&C and Nutrition Coach): Cutting through the confusion.
Pratik Patel is the former Director of Performance Nutrition and Assistant S&C with the New York Giants in the NFL for 4 […]
Tom Coughlin (Scottish Rugby): Nutrition basics for young athletes
Tom Coughlin is currently the Lead Nutritionist for the Male Pathway within Scottish Rugby, working from the U16’s National Age Grade Squads, […]
Book Review: Atomic Habits
Title: Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones Author: James Clear Topic: Psychology, human […]
Ask the Expert: Marcus Hannon (Everton FC & Liverpool John Moores University)
Marcus is an SENr registered performance nutritionist, currently working with Everton Academy and Northampton Saints. Marcus has worked with a range of […]
Ask the Expert: Tilly Spurr (EatYourselfBrilliant)
Tilly SpurR is a SENr Sports Nutritionist who specialises in working with young people early in their sporting careers. Tilly has a […]
Ask the Expert: Craig Umenyi (Arsenal FC)
Craig Umenyi is an Academy Performance Nutritionist at Arsenal FC. He holds a Masters degree in Sport Nutrition from Liverpool John Moores […]