Ask the Expert – Jamie Salter (York St John University)
Jamie Salter is a Lecturer in Sport and Exercise Sciences at York St John University, as well as an Athlete Development Coach at Middlesborough FC.
Jamie Salter is a Lecturer in Sport and Exercise Sciences at York St John University, as well as an Athlete Development Coach at Middlesborough FC.
How to assess training intensity, cumulative fatigue and injury risk without spending a penny!
James is the Head of Sports Performance and Rehabilitation at the Bangkok International school and the founder of www.youthathletedevelopment.com
Andy is the Strength and Conditioning Coach at Barnard Castle School and PEP Sports weeks performance sports camps, as well as the Throws and Speed Coach at Darlington Harriers Athletics Club.
This month I review the autobiography of an international rugby legend…
Give us a bit of background on yourself… (sporting career, qualifications, coaching experience) I have played rugby most of my life and […]
Part 2 of a very popular series on implementing small sided games (SSG) as a form of fitness training…
This week we interview Matt Depledge, Academy Strength and Conditioning Coach at Southampton Football Club…
How to get your teamsport athletes fitter, without running!