Workshop Review: How to utilise gymnastic conditioning
On Sunday 31st March, Athletic Evolution and Edinburgh Leisure hosted a workshop led by 2018 Commonwealth Games Gymnast, Shannon Archer. This practical […]
Ask the Expert: Owen Southgate (NYFA Sweden)
Owen Southgate is the Founder and Coach Mentor Coordinator at NYFA Sweden, previously coaching for Queens Park Rangers FC, Ipswich Town FC […]
Ask the Expert: Craig Umenyi (Arsenal FC)
Craig Umenyi is an Academy Performance Nutritionist at Arsenal FC. He holds a Masters degree in Sport Nutrition from Liverpool John Moores […]
Ask the Expert: Alistair Murphy (Tennis Australia)
Alistair Murphy is the Lead Physical Performance Coach for Tennis Australia (Sydney Academy). He has a wealth of knowledge in developing youth […]
Ebook Launch! 50% OFF!
We are very pleased to announce the official launch of our new Ebook, “How to actually get a job in Strength & […]
Ask the Expert: Dr Darren Britton (Solent University)
Darren is a lecturer in Sport Psychology at Solent University. Darren first graduated with a BSc (Hons) Psychology from Bournemouth University in […]
The 3 biggest mistakes coaches make in Athletic Development (Part 2)
In the Part 1 of this series, we highlighted how going sport-specific too soon, chasing load too soon and lacking a long […]
Ask the Expert: Darren Drake (Athletic Performance Academy)
Darren has been a professional coach since 2000 and specialises in youth fitness and Tennis. He is the director of the Athletic […]
The 3 biggest mistakes coaches make in Athletic Development (Part 1)
I’ve been involved in youth athletic development for over 10 years now across a variety of sports and contexts. Unfortunately, I regularly […]
Ask the Expert: Katie Richards (British Gymnastics)
Katie is a former Senior Sport Psychology & Coaching Science Lecturer at St Mary’s University, and has been a leading figure within […]