What is the real problem with grassroots sport?
Sport is an incredible tool. Some athletes may grow in self esteem and confidence because of it. Some athletes may learn valuable […]
Ask the Expert: Dr Jeff Cullen (Scottish Rugby)
Dr Jeff Cullen is has been heavily involved in providing medical support in rugby for many years, both at a local and […]
The Athlete Archive: Jess Grimson (England Beach Volleyball)
In the Athlete Archive, we did into her beginnings as a youth athlete to draw out some great lessons for coaches and athletes …
Ask the Expert – Harry Weatherstone (Youth Athletic Development Academy)
In this installment of the “Ask the Expert” interviews, we speak with Harry Weatherstone of the Youth Athletic Development Academy from the […]
Linchpin – Book Review
“Art” can refer to great human interaction, good resources, great service… it doesn’t just mean physical art as we know it.
Interview on the Jersey Sport Foundation Podcast
This week I was interviewed for the Jersey Sport Foundation Podcast. You can listen to the interview in full here…
What to do when loading goes too far: regaining control in the weight room…
Many coaches ramp up loading too quickly, simply because they can!
5 ways grassroots coaching made me better…
Use your community coaching experience as a springboard to improve as a coach!
A second sport? The case for S&C
At the development end of the sporting spectrum, strength and conditioning should comprise of exposing the athlete to a wide range of movements…
Becoming a beginner …
What aspects of your athletes’ training are you so distant from that you may have forgotten, not be empathetic with, or understand?