Why a "No Days Off" mentality sucks for athletes (Part 1)
Please stop with the”NO DAYS OFF” YouTube videos…
Tag: Applied coaching
"Weight training stunts your growth" – myths every sport parent needs to know
Does lifting weights really stunt your growth? Should Under 18’s lift weights at all?
10 ways you can improve as a coach
a list of 10 ways to improve as a coach, ranked in order of time required…
Influencing Change – Richard Cashman (Sporting Influencer)
In this episode of the Ask the Expert series, I interview Richard Cashman, founder of “The Sporting Influencer…
Talent ID and European Adventures – John Pearce (The Handball Academy)
In episode 3 of the “Ask the Expert” series I interview John Pearce, founder of “The Handball Academy.”
Child to Champion – James Baker (Proformance)
In the latest episode of “Ask the Expert” I speak to James Baker: Director of Proformance, Strength and Conditioning Coach and PE […]
Paudie Roche Seminar – Setanta College
I’ve just recently come across this fantastic free 3 part video series from Setanta College. It features Paudie Roche presenting on “Strength […]
S&C and the Wild West – Kris Greene (The Physical Training Company)
In episode 2 of the “Ask the Expert” series, I interview Kris Greene – founder of “The Physical Training Company” based in Dubai.
Legacy – Book Review
This is a very interesting and thought provoking read. It provides a pretty candid view into the culture of one of the most successful sports teams of all time.