Ready to get your child selected for the first team, the school team or the junior national team? A structured youth athletic development programme that also includes weight training is essential.
With a BSc in Applied Sports Science and a Masters in Strength Conditioning, Tom is committed to guiding your superstar towards their sporting goals and celebrating their achievements along the way.
Quality sleep is the secret ingredient to optimise your child’s recovery and overall well-being. It enhances muscle repair, boosts cognitive function, and fuels your energy levels.
😴💤 Rise and recharge! 💤✨ Quality sleep is the secret ingredient to optimise your talented young athlete’s recovery and overall well-being. It […]
I have over 15 years of coaching experience across a variety of roles from Casual Sports Coach to Regional Lead Strength & Conditioning Coach for Scottish Rugby, and everything in between.
Glenn is a specialist in research and innovation in Sport related health, and winner of the International Federation of Sports Physiotherapy HvU […]
Ray Zingler is a Strength Coach, Entrepreneur, Consultant, and Author. He is the Owner of Zingler Strength & Conditioning, LLC., an Industry […]
Dr Sinead Holden is an Assistant Professor in Sport and Exercise Science in UCD School of Public Health, Physiotherapy and Sports Science. […]
Dr Philip Graham-Smith has a long and established career as a biomechanist working in academia, professional sport and industry. He is currently […]
Simon Brearley is the Head of Athlete Development & Rehabilitation at Cranleigh School and a consultant strength & conditioning coach with England […]