What makes an effective Coach? Communication Skills
In Part 1 of this series, I discussed the key factors I’ve seen that are universal to great coaches that I’ve had […]
Author: Athletic Evolution
The 4 elements of an effective Coach
Over the years, I’ve been fortunate to see many great coaches in action, whether they be technical coaches or S&C coaches. These […]
Ask the Expert: Dave Hembrough (Sheffield Hallam University & Hallam Barbell)
Dave Hembrough is the founder and head coach of Hallam Barbell Weightlifting and Strength Training Club and Sheffield Hallam University’s lead S&C […]
Ask the Expert: Tim Stevenson (School of Calisthenics)
Tim has been a professional strength and conditioning coach working with elite athletes since 2008. He was part of the Paralympics GB […]
Ask the Expert: Kevin Mannion (Gloucester Rugby Academy)
Kevin Mannion is currently the Academy Performance Manager at Gloucester Rugby. Previously he has worked with Leicester Tigers, British Tennis and Wigan […]
Grassroots Football Podcast Interview
Recently I was invited by Steve from The Grassroots Football Podcast to dispell some of the myths around youth athletic development, as […]
Book Review: Atomic Habits
Title: Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones Author: James Clear Topic: Psychology, human […]
Ask the Expert: Marcus Hannon (Everton FC & Liverpool John Moores University)
Marcus is an SENr registered performance nutritionist, currently working with Everton Academy and Northampton Saints. Marcus has worked with a range of […]
2019 Child to Champion Conference Review
Believe it or not, but this was my first trip down to the Proformance Child to Champion Conference. Previously, it has fallen […]
UKSCA Scotland Regional Workshop Review
Last night, Murrayfield played host to the UKSCA Regional Workshop for Scotland. The workshop was a great event, giving insight to a […]