Dr Nico Kolokythas (Elmhurst Ballet School, StrengthMotionMind): Lessons learned from valuable mistakes.

Podcast Interviews

Dr Nico Kolokythas has over 15 years experience in the athletic development of the adolescent in elite performance in a variety of sports (Judo, Netball, Basketball, Football, Taekwondo, Tennis). He is also currently the strength and conditioning coach for professional martial artists in Mixed Martial Arts. Based at Elmhurst Ballet School, U.K. he completed a […]

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Jan Willem Teunissen (HAN-University & Ghent University): How movement options create opportunities.

Podcast Interviews

Jan Willem Teunissen has B. in PE and a MSc. in talent development & exercise physiology from VU University Amsterdam. In the past he worked for elite soccer club Ajax Amsterdam and implemented an all-round development program and maturity related individual training program within the youth academy. Furthermore, Jan Willem was head of the performance […]

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Lana Skeldon (Scotland Women’s Rugby International): Doing what it takes.

Podcast Interviews

Lana Skeldon is a current International Rugby Player recently earning her 40th Cap for Scotland against France in the Women’s Six Nations.    In this episode Lana discusses:  Overcoming limited opportunities locally to play rugby. The psychological challenge of changing position. Being inspired by coaches and fellow players.  Her take on training with “the boys”. […]

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