Jake Aliker (Formula 1 Performance Coach): Asking better questions

Applied coach

Jake has recently completed a five year stint working with Max Verstappen of Red Bull Racing in Formula 1. Jake’s role had been to provide performance management through physical conditioning, mentoring and ensuring optimal energy for lifestyle and race performance. Working closely with race engineers, team managers, physiologists and doctors, Jake helped to positively coordinate […]

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Dr Rhodri Lloyd (Cardiff Metropolitan University): Bringing Science and Practice together.

Applied coaching

Rhodri is a Reader in Paediatric Strength and Conditioning and Chair of the Youth Physical Development Centre at Cardiff Metropolitan University. He also holds a research associate position with Auckland University of Technology and is a research fellow for Waikato Institute of Technology. His research interests surround the impact of growth and maturation on long-term […]

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Harry Weatherstone (Youth Athletic Development Academy): Nail the basics and earn the right.

Applied coach

Harry Weatherstone is the owner of the Youth Athletic Development Academy, on the Sunshine Coast, Australia. In this podcast, Harry discusses:  His background as a tennis athlete and coach.  How he transitioned into athletic development.  The value of working independently in your own coaching business.  The importance of keeping it simple in both communication and programming.  […]

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