Gymnastics Conditioning for Sport Coaches Workshop!
After the success of our “Strength & Conditioning for Youth Athletes” and “Animal Flow for Sport Coaches” workshops, we are delighted to […]
Ask the Expert: Howard Green (Bolton Arena Tennis Academy – Head of S&C)
Howard has been the Head of Strength and Conditioning (S&C) at USN Bolton Arena High Performance Tennis Academy for nine years. He’s […]
RacketEdge Conference Review
On Saturday 2nd February, I woke at the crack of dawn to make the 3 hour drive south to Bolton Tennis Arena […]
Ask the Expert: John Radnor (Cardiff Met University)
John Radnor is a Lecturer in Strength and Conditioning at Cardiff Metropolitan University. He leads the provision of S&C for the Welsh […]
11 Reasons kids play sport (245 Raising the Bar Podcast)
In Episode 2 of the 245 – Raising the Bar Podcast produced by NYFA, I sat down with Gabriel Ekbeck, Owen Southgate, […]
Ask the Expert: Brett Klika (SPIDERFit Kids)
Brett Klika, is the founder of SPIDERfit Kids and is regarded as an international expert in the field of inspiring kids to […]
Try before you buy…
I was chatting with one of my S&C colleagues, Uti Ousselam the other day. One of the things we were discussing was […]
245 Raising the Bar Podcast
On my first trip to Sweden to visit NYFA, we sat down to record a few episodes on their brand new podcast […]
Ask the Expert: Ben Haining (Reed's School)
Graduating from Loughborough University in 2001, Ben taught PE in Secondary Education before moving into professional cricket as Head of Strength and […]
Book Review: The Art of Learning
The Art of Learning: An Inner Journey to Optimal Performance Author: Josh Waitzkin Topic: Skill Acquisition, Learning, Coaching, Psychology Appropriate for: Anyone […]