Coaching – Journey or Destination?
Why I believe in process based coaching over outcome based coaching…
10 ways you can improve as a coach
a list of 10 ways to improve as a coach, ranked in order of time required…
Influencing Change – Richard Cashman (Sporting Influencer)
In this episode of the Ask the Expert series, I interview Richard Cashman, founder of “The Sporting Influencer…
Strength & Conditioning for Young Athletes – Book Review
April’s book review was the key text in youth strength and conditioning…
Talent ID and European Adventures – John Pearce (The Handball Academy)
In episode 3 of the “Ask the Expert” series I interview John Pearce, founder of “The Handball Academy.”
5 ways early specialisation hurts athletes
The assumption of early specialization in 1 sport, is that by selecting a single sport to focus upon at an early age, the athlete will be able to excel to a higher level than if their attention or time was divided by participating in a number of sport.
Is there room for values in youth sport? — The Sporting Influencer
Athletic Evolution: Is there room for values in youth sport? Here is a link to a guest blog I recently wrote for Richard […]
Child to Champion – James Baker (Proformance)
In the latest episode of “Ask the Expert” I speak to James Baker: Director of Proformance, Strength and Conditioning Coach and PE […]
Paudie Roche Seminar – Setanta College
I’ve just recently come across this fantastic free 3 part video series from Setanta College. It features Paudie Roche presenting on “Strength […]