Sean Boret (Eton College): Why so serious?
Sean is the lead S&C Coach at Eton College. He has been working in gyms since 1993, initially in the Health & […]
Category: Uncategorized
The Athlete Academy Online is LIVE!
Are you coach of parent of an athlete aged 13-18? Are they following a structured youth athletic development program or mindlessly following […]
The 10,000 hour rule – fact or fiction?
If you’re involved in sport at any level (particularly grassroots) then you’ve probably come across the 10,000 hour rule, developed by Anders […]
Welcome to Fortius Training!
Hi everyone, Firstly – welcome to the Fortius Training Blog!! The purpose of this blog is to provide information for anyone involved […]
Not too little, not too much
Some time ago I attended a UKSport Talent Coaches Breakfast seminar at Bournemouth University, given by a sports psychology lecturer Bryan Jones. […]