Child to Champion – James Baker (Proformance)
In the latest episode of “Ask the Expert” I speak to James Baker: Director of Proformance, Strength and Conditioning Coach and PE […]
Category: Youth strength and conditioning
Paudie Roche Seminar – Setanta College
I’ve just recently come across this fantastic free 3 part video series from Setanta College. It features Paudie Roche presenting on “Strength […]
S&C and the Wild West – Kris Greene (The Physical Training Company)
In episode 2 of the “Ask the Expert” series, I interview Kris Greene – founder of “The Physical Training Company” based in Dubai.
Getting more BANG for your BUCK!
Time waits for no man…at least that’s how the saying goes. We all have time pressures. As an athlete you may be balancing […]
The Growth Mindset – Book Review
In my opinion anyone who has anything to do with the development of children should read this book annually! I’m talking anyone involved in a sporting, academic or relational context
Golden generations gone wrong.
In the late 80’s and early 90’s the U20 Portuguese football team was hailed as a “golden generation”, winning not one, but […]
The Toolbox Method
Some time ago I attended a UKSCA pre-conference seminar/workshop on strength and conditioning for youth athletes. There were numerous speakers including Joel […]
LTAD – BS or Brilliance? (Part 2)
In my previous post LTAD – BS or Brilliance (Part 1) I discussed the initial forays made into LTAD by Istvan Balyi […]
LTAD – BS or Brilliant? (Part 1)
“Long Term Athlete Development” or LTAD is a phrase that gets thrown around a lot in sport today. If you hang around any […]