My Indian Adventures – Cormac Whelan (Pro Sport Development)
Corman Whelan has experienced some unique coaching challenges in his time as a coach in rural India.
Tag: Practical strength and conditioning
Coaching – Journey or Destination?
Why I believe in process based coaching over outcome based coaching…
10 ways you can improve as a coach
a list of 10 ways to improve as a coach, ranked in order of time required…
5 ways early specialisation hurts athletes
The assumption of early specialization in 1 sport, is that by selecting a single sport to focus upon at an early age, the athlete will be able to excel to a higher level than if their attention or time was divided by participating in a number of sport.
Paudie Roche Seminar – Setanta College
I’ve just recently come across this fantastic free 3 part video series from Setanta College. It features Paudie Roche presenting on “Strength […]
S&C and the Wild West – Kris Greene (The Physical Training Company)
In episode 2 of the “Ask the Expert” series, I interview Kris Greene – founder of “The Physical Training Company” based in Dubai.
Legacy – Book Review
This is a very interesting and thought provoking read. It provides a pretty candid view into the culture of one of the most successful sports teams of all time.
Getting more BANG for your BUCK!
Time waits for no man…at least that’s how the saying goes. We all have time pressures. As an athlete you may be balancing […]
The Toolbox Method
Some time ago I attended a UKSCA pre-conference seminar/workshop on strength and conditioning for youth athletes. There were numerous speakers including Joel […]
Back to the drawing board
Last night I had my first session providing strength and conditioning sessions working at a basketball club. I remember when having the […]