Upcoming Workshops!
Athletic Evolution is pleased to announce two exciting workshops taking place in Edinburgh in November!
Athletic Evolution is pleased to announce two exciting workshops taking place in Edinburgh in November!
After the recent post on a 4 Stage model to athletic development, I received a lot of feedback online as to how […]
Recently I’ve had a bit of a realisation. I’ve noticed in the athletes I’ve coached directly, or witnessed who have progressed on […]
What’s Ghandi got to do with S&C?
Not all Sports Science costs millions of pounds…
Think outside the box and plan what you want, why you want to want it and how many exercises you can use it for.
The latest Ask the Expert interview comes from Nottingham Forest FC U18 Sport Scientist, and host of the “Growing Up Strong” podcast, […]
The week’s interview comes all the way from New Zealand…
In this “Ask the Expert” interview I spoke to the owner of Specific Strength and Fitness…
Phil is a friend and former colleague of mine. He is currently a Lecturer and PhD researcher at Teeside University.