The 7 Habits of Highly Effective People – Book Review
This month’s book is an international best seller…
Tag: youth sport
"Squats hurt your knees" – myths every sport parent needs to know
What not to say to a youth athlete about squatting and deadlifting…
"Weight training isn't safe" – myths every sport parent needs to know
Unfortunately there are a number of untruths that continue to negatively influence youth athletes, parents and coaches. In this series, I am to address a number of them which continue to hamper the progression of youth athletes to full senior level performance…
My Indian Adventures – Cormac Whelan (Pro Sport Development)
Corman Whelan has experienced some unique coaching challenges in his time as a coach in rural India.
Coaching – Journey or Destination?
Why I believe in process based coaching over outcome based coaching…
10 ways you can improve as a coach
a list of 10 ways to improve as a coach, ranked in order of time required…
Influencing Change – Richard Cashman (Sporting Influencer)
In this episode of the Ask the Expert series, I interview Richard Cashman, founder of “The Sporting Influencer…
Make it fun – Lewie Lett (Playground to Performance)
In this first episode of the “Ask the Expert” series, I interview Lewie Lett – coach of the British University Beach Volleyball Team, founder of “Playground to Performance” and former coach of GB Beach Volleyball pairing Chris Gregory and Jake Sheaf.
Welcome to Fortius Training!
Hi everyone, Firstly – welcome to the Fortius Training Blog!! The purpose of this blog is to provide information for anyone involved […]