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"Weight training isn't safe" – myths every sport parent needs to know

May 26, 2016 Applied coaching

Unfortunately there are a number of untruths that continue to negatively influence youth athletes, parents and coaches. In this series, I am to address a number of them which continue to hamper the progression of youth athletes to full senior level performance…

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"Weight training stunts your growth" – myths every sport parent needs to know

May 23, 2016 biological maturation

Does lifting weights really stunt your growth? Should Under 18’s lift weights at all?

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My Indian Adventures – Cormac Whelan (Pro Sport Development)

May 19, 2016 Applied coaching

Corman Whelan has experienced some unique coaching challenges in his time as a coach in rural India.

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Coaching – Journey or Destination? 

May 16, 2016 Applied coaching

Why I believe in process based coaching over outcome based coaching…

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10 ways you can improve as a coach

May 12, 2016 Book Reviews

a list of 10 ways to improve as a coach, ranked in order of time required…

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Influencing Change – Richard Cashman (Sporting Influencer)

May 9, 2016 Ask the expert

In this episode of the Ask the Expert series, I interview Richard Cashman, founder of “The Sporting Influencer…

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Strength & Conditioning for Young Athletes – Book Review

May 6, 2016 Applied coaching

April’s book review was the key text in youth strength and conditioning…

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Talent ID and European Adventures – John Pearce (The Handball Academy)

May 3, 2016 Ask the expert

In episode 3 of the “Ask the Expert” series I interview John Pearce, founder of “The Handball Academy.”

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5 ways early specialisation hurts athletes

April 26, 2016 Applied coaching

The assumption of early specialization in 1 sport, is that by selecting a single sport to focus upon at an early age, the athlete will be able to excel to a higher level than if their attention or time was divided by participating in a number of sport.

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Is there room for values in youth sport? — The Sporting Influencer

April 25, 2016 Applied coaching

Athletic Evolution: Is there room for values in youth sport? Here is a link to a guest blog  I recently wrote for Richard Cashman’s “The Sporting Influencer” You can read the article via Is there room for values in youth sport? — The Sporting Influencer Please like, comment and share as you see fit! Are you a […]

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HELPING YOUNG ATHLETES IMPROVE MOVEMENT, NUTRITION AND MINDSET, TO REDUCE INJURY AND DOMINATE IN SPORT AND LIFE.

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