S&C and the Wild West – Kris Greene (The Physical Training Company)
In episode 2 of the “Ask the Expert” series, I interview Kris Greene – founder of “The Physical Training Company” based in Dubai.
Legacy – Book Review
This is a very interesting and thought provoking read. It provides a pretty candid view into the culture of one of the most successful sports teams of all time.
Make it fun – Lewie Lett (Playground to Performance)
In this first episode of the “Ask the Expert” series, I interview Lewie Lett – coach of the British University Beach Volleyball Team, founder of “Playground to Performance” and former coach of GB Beach Volleyball pairing Chris Gregory and Jake Sheaf.
Getting more BANG for your BUCK!
Time waits for no man…at least that’s how the saying goes. We all have time pressures. As an athlete you may be balancing […]
The Growth Mindset – Book Review
In my opinion anyone who has anything to do with the development of children should read this book annually! I’m talking anyone involved in a sporting, academic or relational context
Golden generations gone wrong.
In the late 80’s and early 90’s the U20 Portuguese football team was hailed as a “golden generation”, winning not one, but […]
The Toolbox Method
Some time ago I attended a UKSCA pre-conference seminar/workshop on strength and conditioning for youth athletes. There were numerous speakers including Joel […]
LTAD – BS or Brilliance? (Part 2)
In my previous post LTAD – BS or Brilliance (Part 1) I discussed the initial forays made into LTAD by Istvan Balyi […]
LTAD – BS or Brilliant? (Part 1)
“Long Term Athlete Development” or LTAD is a phrase that gets thrown around a lot in sport today. If you hang around any […]
Youth Strength Training – Book Review
I’ve decided to start reviewing a book each month on a variety of topics from basic training principles, methodology, psychology and general […]