Applied coaching – Athletic Evolution

July 26, 2023July 26, 2023Applied coaching, Ask the expert

Sleep Well | Rest and Recovery for young athletes

Quality sleep is the secret ingredient to optimise your child’s recovery and overall well-being. It enhances muscle repair, boosts cognitive function, and fuels your energy levels.

September 7, 2020September 7, 2020Applied coaching

We are in Rugby World Magazine!

We are very pleased to have been able to contribute to the “3 Steps to Success” column in this month’s edition of […]

September 4, 2020Applied coaching, Ask the expert, Podcast Interviews

Andy Taylor (Taylormade Rehab): From Manchester United’s Academy to S&C Coach

Andy Taylor was a professional footballer for nearly 10 years starting at Manchester United and then moving on to Exeter City. He […]

August 19, 2020Applied coaching, Podcast Interviews, Youth strength and conditioning

Wendy Rijnen Glover (Catholic Central High School): The Athleadership Program

Wendy Glover is a Health and Physical Education Teacher and Coach. She has dedicated her 22+ year career to approaching teen athletes […]

August 10, 2020Applied coaching, Ask the expert, Podcast Interviews

Stuart Edwards (Stewart’s Melville College, Scotland U18’s): Relationships First.

Stuart Edwards or “Eddo” is the Head of Rugby at Stewarts Melville College recently winning the Scottish Schools Cup in 2019. He […]

July 24, 2020Applied coaching, Ask the expert, Podcast Interviews, Youth strength and conditioning

Nathan Parnham (The Sporting Parent, St Augustine’s College): Having an impact on individuals for life.

Nathan Parnham is an Athletic Development Coach based in Sydney Australia. He has worked in various roles throughout his career in the […]

July 3, 2020July 14, 2020Applied coach, Applied coaching, Ask the expert, biological maturation, Long term athlete development, Podcast Interviews, relative age effect

Amy Spencer & Megan Hill (Southampton FC): Maturation in a Professional Football Academy.

Amy Spencer is an Accredited Sports Psychologist at Southampton FC. She has worked at the club for the last eight years ranging […]

June 29, 2020July 14, 2020Applied coach, Applied coaching, Ask the expert, Podcast Interviews, Youth strength and conditioning

Mark Robertson (ASM Clermont Auvergne Rugby Club): From the Scottish Borders to Brazil

Mark Robertson is a former International Rugby Sevens player and Olympian, amassing 56 tournaments for Scotland Sevens, securing their first ever HSBC […]