Why a "No Days Off" mentality sucks for athletes (Part 1)
Please stop with the”NO DAYS OFF” YouTube videos…
Tag: Youth coaching
The 7 Habits of Highly Effective People – Book Review
This month’s book is an international best seller…
"Weight training isn't safe" – myths every sport parent needs to know
Unfortunately there are a number of untruths that continue to negatively influence youth athletes, parents and coaches. In this series, I am to address a number of them which continue to hamper the progression of youth athletes to full senior level performance…
"Weight training stunts your growth" – myths every sport parent needs to know
Does lifting weights really stunt your growth? Should Under 18’s lift weights at all?
Coaching – Journey or Destination?
Why I believe in process based coaching over outcome based coaching…
Talent ID and European Adventures – John Pearce (The Handball Academy)
In episode 3 of the “Ask the Expert” series I interview John Pearce, founder of “The Handball Academy.”
5 ways early specialisation hurts athletes
The assumption of early specialization in 1 sport, is that by selecting a single sport to focus upon at an early age, the athlete will be able to excel to a higher level than if their attention or time was divided by participating in a number of sport.
Paudie Roche Seminar – Setanta College
I’ve just recently come across this fantastic free 3 part video series from Setanta College. It features Paudie Roche presenting on “Strength […]
Legacy – Book Review
This is a very interesting and thought provoking read. It provides a pretty candid view into the culture of one of the most successful sports teams of all time.
Getting more BANG for your BUCK!
Time waits for no man…at least that’s how the saying goes. We all have time pressures. As an athlete you may be balancing […]