Shane Fitzgibbon: 6 x World Champion in Tae Kwon Do

Posted Leave a commentPosted in Ask the expert, Podcast Interviews, Youth strength and conditioning

In this episode Shane discusses: The influences behind his entry into Martial Arts. His dual career in Martial Arts Instructing and Strength & Conditioning Coaching. His “Why” for coaching kids in particular, with one of the best coaches a compliment can receive! The 4 chores he makes all his students/clients complete. Why “3rd party power” […]

Fergus Pringle: From South Africa to Edinburgh Rugby

Posted Leave a commentPosted in Applied coach, Ask the expert, Podcast Interviews

From South Africa to Edinburgh Rugby with the Watsonians Super 6 Head Coach and former Romania Under 20’s Coach and East Lothian Development Officer… *This podcast was originally recorded in January 2018* In this episode Fergus discusses: Growing up in South Africa playing cricket, rugby, squash and hockey How he got into coaching as a […]

Ben Pipes: From Hull’s concrete floors to the Olympics…

Posted Leave a commentPosted in Applied coaching, Ask the expert, Podcast Interviews

From Hull’s concrete floors to the Olympics with the former Team GB Volleyball Captain and London 2012 Olympian. *This episode was originally recorded in February 2018*.  In this episode we discuss:  Ben’s journey from discovering volleyball as a schoolboy, to playing at a Home Olympic Games in front of 15,000 fans and sharing a bubble […]

Interview on "Growing Up Strong" Podcast

Posted Leave a commentPosted in Podcast Interviews, Youth strength and conditioning

Recently I was interviewed for the “Growing Up Strong” Podcast, a podcast dedicated to the development of young athletes, hosted by Sam Joyce. You might remember Sam from our most recent “Ask the Expert” interview. In this episode. We discuss a range of topics including strength programmes, periods of accelerated growth and the effects working with […]